Morning is the best part of our day, where everyone is in a fresh mood. It is tough to pull yourself off the couch and get ready to face new challenges. Now-a-days, people wake up and rush to check their cell phones. Although, a fresh day is always a blessing to you and morning routine is an integral part of your health and wealth. A scheduled routine which is followed with care and in an accurate way will bring many health benefits. A proper morning routine may help you in proper digestion, absorption, assimilation, discipline, peace, and happiness. Before initiating your daily routine it is essential to check your physical health and give yourself healthy food.
An early morning is full of peace and meditating daily in the morning at least for a short span can be very resourceful. Nevertheless, a lot of things take place in the morning and it is not about just exercises and eating healthy food. It is said that doing some religious things in the morning as you wake up can help you start your day on a healthy note and accomplish your goals. We wish every morning should bring peace and prosperity in our life as well as our abode. Vastu is an essential part of our life and will help you attract positive vibes to your abode and yourself.
Some powerful morning rituals you need to follow for better health
Rub Your Hands
As soon as you wake up, rub your hands gently and slowly place them on your face. By doing this your eyes get warm with this action and now you can slowly open your eyes. It is said that rubbing your hands on the face in the morning attract wealth and it is a lucky charm.
Avoid Looking in a Mirror
A bedroom mirror that reflects the bed can be the serious cause for quarrels between couples. Avoid looking in a mirror when you wake up in the morning. If anyone is facing anxiety and depression the major cause is mirror reflection. Sleep in your favourable direction to avoid such problems.
Meditation plays a vital role in the human body; it helps to prevent diseases and improves our mental health. Ensure that while meditating you should face your favourable direction and activate your Chakras to lure positive vibes around you.
Food is the paramount part of our life and without food no one can survive. Eating right and healthy food in the morning improves your physical health (Eat your breakfast like a king). Make sure to sit and eat in a favourable direction as it will improve your body to become healthy.
Morning is the best part of our day and it is essential to keep a robust morning routine to maintain our physical and mental health. Saral Vaastu provides you with simple, unique, and easy Vastu solutions. Saral Vaastu expert helps you know your favourable direction and relies on the breadwinner of the home. An expert will help to activate your seven Chakras to get a good flow of energy. Implementing Saral Vaastu’s sacred principles will help you start your day in a delightful way and guide you to the path of success.